Ask Kelly: How Do I Use Mantras (without feeling ridiculous) & Do They Really Work?
The Kelly Roach Show
Kelly Roach
4.9 • 965 Ratings
🗓️ 26 May 2017
⏱️ 14 minutes
🧾️ Download transcript
Summary
You asked, Unstoppable Success Radio has answered!
In this mini-series, entrepreneur mentor Kelly Roach answers listener-submitted questions about business growth, mindset, and anything else that the Unstoppable Success Army wants to know.
You asked,
"How do I use mantras - without feeling ridiculous - and do they really work?"
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Transcript
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| 0:00.0 | Unstoppable Success Radio, episode 223. |
| 0:05.0 | I'm Kelly Roach and you are listening to Unstoppable Success Radio, |
| 0:10.0 | the podcast for achievers, Believers, Dreamers, and Doers who want to build a profitable, sustainable business |
| 0:17.5 | around a life of purpose, fulfillment, freedom, and family. |
| 0:22.3 | Now let's get down to business. |
| 0:24.0 | Welcome to Unstoppable Success Radio. |
| 0:29.0 | I am your host Kelly Roach and I am thrilled to be back here today with you for another Ask Kelly episode. |
| 0:36.0 | I want to remind you that we love listener written in questions and topics for every Friday's |
| 0:42.4 | episode which is designed by our listeners for |
| 0:46.0 | our listeners with the compelling questions you have about business or life. |
| 0:50.8 | Again you can go to Kelly Roach Coaching.com on our podcast tab and submit your question or use our call in line specifically for you at 610 910 3 600 or if you're out of the country and want to just shoot my |
| 1:08.2 | team and email you can do that too at customer support at kellyroach coaching |
| 1:12.1 | com. Now today we are diving into a fun topic |
| 1:16.2 | that I'm really happy I got a question on and that is Kelly how do I not feel ridiculous doing mantras and do they really work? |
| 1:26.7 | So today we're diving into an area that I once had a lot of trouble with. |
| 1:32.2 | Mantras get a bad rap because they make us feel vulnerable |
| 1:36.1 | and they make us sometimes feel a little bit silly repeating things that don't |
| 1:40.9 | necessarily feel totally authentic to us or repeating things to ourselves |
| 1:46.6 | that maybe aren't true in the moment but that we hope one day will be, |
| 1:51.5 | which is actually the whole point, right? But for whatever reason, as |
| 1:55.8 | silly as they make us feel, Mantras has stuck around for decades and they don't |
| 2:00.9 | seem to be going away anytime soon. |
... |
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