Using Willful Suffering to Establish a Routine & Increase Your Motivation

The Jordan Syatt Podcast

Jordan Syatt

Health & Fitness, Fitness

4.9 • 4.1K Ratings

🗓️ 24 April 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Jordan Syatt Mini Podcast, I speak with an incredibly kind and intelligent young man, Joe, about "Willful Suffering." It's not a topic I see discussed very much (especially nowadays) but I very much believe a deeper understanding of it can help you establish a routine, increase your motivation and achieve your goals. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

Transcript

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0:00.0	Welcome back to the Jordan side mini podcast.
0:03.8	Thank you so much for listening.
0:05.5	This might be one of my all time favorite episodes that I've ever done because I had
0:09.7	the opportunity to speak with a very kind, intelligent and insightful young man named
0:13.8	Joe about something called willful suffering.
0:17.5	Now Joe has lost about 75 pounds over the years and he's accomplished a tremendous amount
0:22.0	of work but not without his fair share of suffering.
0:26.3	And this is a topic I don't think is spoken about very much and I think you're going to
0:29.8	find it interesting and hopefully insightful and helpful along your journey to achieving
0:34.8	your goals.
0:35.8	I hope you enjoy the episode.
0:36.8	If you do, please leave a five star of you and iTunes.
0:39.3	Let's get into it.
0:40.3	All right, Joe, we are alive.
0:42.4	What's up, man?
0:43.4	I'm not a lot, man.
0:44.4	I'm pretty excited to be on a call with you, man.
0:46.1	I love your podcast.
0:47.1	So thanks for having me.
0:48.1	Thank you, man.
0:49.1	I'm stoked.
0:50.1	I'm really excited about this and just for everyone listening, Joe and I have never met.
	...

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