4.6 • 6.3K Ratings
🗓️ 19 February 2025
⏱️ 69 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | So meditation is something I added into my personal wellness toolkit a little over four years ago. |
0:06.6 | It's something I absolutely came to love. But for those who just can't hop on board the meditating |
0:12.9 | train right now, I want to share something called activations. I actually love complimenting, if you will, like my meditation practice with activations. |
0:24.6 | They're a little bit more energizing, like goal-oriented, like visualization-focused, which I love too. |
0:32.7 | They're designed for you to listen with your eyes open, like in everyday moments while you're just doing whatever. |
0:38.0 | And there's sort of a mix between a motivational podcast, cinematic, music, and guided visualizations. |
0:47.7 | The Activations app has incredible options. I've been integrating into my daily routine, |
0:52.4 | just as I go. And it's been pretty transformative. |
0:55.8 | Like I listen while I'm getting ready in the morning or winding down at night or like running an |
1:02.0 | errand. I'm in the car. It's a super easy but also effective way to get motivated and kind of |
1:09.2 | dial into your future self, if you will. So in the app, there are more |
1:12.9 | than 700 activations to choose from. I love personally that the music is so moving and the words are |
1:19.6 | empowering and it's all backed by science and self-image psychology. It's all fascinating. These activations |
1:26.2 | actually engage your reticular activating system |
1:29.6 | and help align your thoughts and actions with your goals. So give activations a try. You can get a |
1:38.8 | 14-day free trial and they offer a money-back guarantee so you can try it out risk free and see if it's |
1:44.3 | right for you. With my link, you can also get a pretty massive discount of over 60% off your yearly |
1:51.6 | membership. So this offer is only available for a limited time. So head to activations.com |
1:58.0 | slash gin. And you could take advantage of this sale. |
2:02.3 | The deal is only available through this URL, not the app store. |
2:06.6 | So head over to activations.com slash gen and start your free trial. |
2:11.8 | It's the perfect way to step into the new year. |
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