Using Oils Internally, Plus Exploring the History of Cypress

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 1 October 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we sit down with Samantha Lewis, a member of the doTERRA Product Marketing team, to discuss the benefits of using essential oils internally. She'll discuss why internal use is powerful, some of her favorite oils to use internally, and how to support different areas of your body with essential oils. We'll also talk about the history of Cypress.

Transcript

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0:00.0	Taking care of your body is key to living a happy, healthy life. And today we're going to discuss
0:10.4	one more way that you can support your body with essential oils. Welcome back to Essential Oil Solutions
0:18.1	with Dutera, the podcast where you'll hear exciting, useful, and
0:22.6	simple everyday uses for essential oils from experts in the field. If you like what you hear today,
0:29.2	rate, review, and subscribe wherever you listen. We always appreciate hearing from you.
0:35.1	Today we're excited to talk to Samantha Lewis about using essential oils
0:39.4	internally to support your health. We'll also look at the history and symbolism of Cyprus.
0:47.1	Samantha, thank you so much for sitting down with us today. Thanks so much for having me.
0:51.7	And just to warn you, things are going to get pretty chemistry nerdy today.
0:56.2	Well, I'm excited. I like the chemistry.
0:59.3	Great.
1:00.3	This is a topic that I think people, especially if they're new to essential oils, it seems very intimidating.
1:07.0	So why is the internal use of essential oils so powerful?
1:11.7	I totally agree. I feel like Dutera arguably is the pioneer in internal use of essential oils because we've done so much research and have really made an effort to fully understand essential oils.
1:26.2	So getting into why it's so powerful. In general,
1:29.7	ingestion will provide a greater systemic delivery than topical or aromatic uses, which those two
1:36.1	uses are more localized with minimal systemic effects, so going throughout your body, right?
1:41.3	Whereas internal use of essential oils can also better deliver the
1:45.3	essential oil constituents to internal organs and tissues that are not really accessible
1:50.0	topically or aromatically. All of that sounds amazing. And like you said, once it's ingested,
1:56.5	it becomes a systemic thing. It can really work its way through your body, which is so incredible.
2:05.9	Yeah. So one of the things inside our body that we really want to make sure we're protecting is our immune system. So how can I use oils internally to help support my immune system?
	...

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