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The Funk'tional Nutrition Podcast

Using NAD+ to Support Aging & Longevity with Dr. Gregory Kelly | Ep 324

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9759 Ratings

🗓️ 20 August 2024

⏱️ 36 minutes

🧾️ Download transcript

Summary

Erin welcomes back Dr. Gregory Kelly, the VP of Product Development at Qualia Life Sciences, to discuss all things NAD+ - a super important molecule that is involved in cellular energy, cellular protection, repairing damage, and responding to stress. Erin is asking Dr. Kelly all your questions about NAD+, especially as it pertains to absorption, bioavailability and how best to supplement with it. Learn more about what NAD+ is, how it can support longevity, testing options, and ways to tell if your levels of NAD+ may be declining.

Gregory Kelly is VP of Product Development at Qualia Life Sciences naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.

Timestamps

(4:13) What NAD+ is, its role in the aging process, and how to test your levels

(16:05) The best time of day to take NAD+

(19:40) Flushing with NAD+

(24:55) NAD+ pills versus IV drips

(28:05) Signs and symptoms of low or declining NAD+ levels

(33:46) Participants’ experiences from clinical studies

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:

https://www.thefunktionalnutritionist.com/podcast/324-using-nad-to-support-aging-longevity

Check out The Funk’tional Nutritionist: Website | Instagram 

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Erin Holt, and this is the functional nutrition podcast where we lean into intuitive

0:07.2

functional medicine. We look at how diet, our environment, our emotions, and our beliefs all affect

0:13.4

our physical health. This podcast is your full-bodied, well-rounded resource. I've got over a decade

0:19.8

of clinical experience, and because of that,

0:22.2

I've got a major bone to pick with diet culture and the conventional health care model.

0:26.4

They're both failing so many of us. But functional medicine isn't the panacea that it's made

0:31.3

out to be either. We've got some work to do, and that's why creating a new model is my life's

0:37.0

work. I believe in the ripple

0:38.7

effect. So I founded the Functional Nutrition Academy, a school and mentorship for practitioners

0:43.5

who want to do the same. This show is for you if you're looking for new ways of thinking about

0:48.6

your health and you're ready to be an active participant in your own healing. Please keep in mind

0:53.6

this podcast is created for educational purposes only and should never

0:57.2

be used as a replacement for medical diagnosis or treatment.

1:00.7

I would love for you to follow the show, rate, review, and share because you never know

1:05.5

whose life you might change.

1:06.7

And of course, keep coming back for more.

1:13.0

Hello, my friends.

1:14.3

Today we're talking all things NAD.

1:17.1

I have Dr. Gregory Kelly back on the show.

1:19.7

He's just a brilliant mind.

1:21.3

He is the VP of product development at Qualia Life Sciences.

1:24.7

He's been on the show before to talk to us about senescence and aging and longevity.

...

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