Using Essential Oils Internally

Essential Oil Solutions with dōTERRA

doTERRA International LLC

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4.4 • 748 Ratings

🗓️ 4 May 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we sit down with Sabrina Dill to talk about using essential oils internally. She'll discuss why this is a controversial topic, what you need to know to use essential oils safely internally, some of her favorite essential oils to use internally, and more.

Transcript

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0:00.0	You probably ingest essential oils every day without even realizing it.
0:09.0	They are used to flavor foods, toothpaste, and more.
0:14.0	But what are the benefits that you can get from using essential oils internally?
0:19.0	Today we'll share how they can help you support your health.
0:23.9	Welcome back to Essential Oil Solutions with Dutera, the podcast where you'll hear exciting,
0:30.7	useful, and simple everyday uses for essential oils from experts in the field. If you like what you hear today,
0:39.1	rate, review, and subscribe wherever you listen.
0:42.8	We always appreciate hearing from you.
0:45.6	Today we're excited to talk to Sabrina Dill
0:48.8	about using essential oils internally
0:51.5	and the benefits they can provide.
0:56.9	Sabrina, thank you so much for being here with us today. Thank you for having me, Annie. I'm happy to be here. So my first question for you
1:04.6	is one that comes up a lot when we're talking about internal use. Why is internal use of essential oils such a controversial
1:12.8	topic? All right, Annie. Well, we are just diving straight into the deep end with this question,
1:19.2	which I love. Let's just start by saying that internal use of essential oils is not a new idea.
1:27.3	Historically, we know this. And even with my experience
1:30.9	and background, I will admit that initially internal use was not something that I was even taught
1:37.3	about in aromatherapy school way back when. Therefore, it actually was a foreign idea to me.
1:43.6	It is not something that medical doctors and
1:47.5	pharmacists are taught in school unless they studied it on their own. So I think it can be a bit of
1:53.4	a question mark for many people. And once I had done more research into this topic, I found out
1:59.0	how controversial it really was in years past. And it
	...

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