Using C60 to Improve Mitochondria for Better Energy, Brain, Skin and Longevity with Ken Swartz
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 27 May 2025
⏱️ 42 minutes
🧾️ Download transcript
Summary
In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity.
C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process can improve telomere length, reverse early degeneration, and restore healthier function.
You’ll also hear why C60 doesn’t interfere with key signaling pathways like other antioxidants. Dr. Jockers explains how to take it, which oils work best, and what results to expect.
In This Episode:
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00:00 Introduction to C60 and Telomere Length
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03:17 Optimizing Mitochondrial Function
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03:55 Meet Ken Swartz: Mitochondrial Health Expert
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06:15 Understanding Mitochondria and Their Importance
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08:32 The Power of C60: Antioxidant and Longevity
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16:33 Personal Experiences and Benefits of C60
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22:23 Exploring Healthy Oils
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23:31 The Importance of Gut Health
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24:40 Dosage and Benefits of Different Oils
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27:18 Choosing the Right C60 Product
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29:57 C60 for Pets and Dosage Guidelines
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32:13 Human Studies and C60
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39:41 C60 in Skincare and Final Thoughts
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40:47 Conclusion and Farewell
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"Inflammation isn’t the root problem — mitochondrial stress is. That’s what C60 helps fix."
~ Dr. Jockers
Subscribe to the podcast on:
Resources:
- Paleovalley - visit paleovalley.com/jockers
- Visit shopc60.com – use the coupon code “JOCKERS” for 15% OFF
Connect with Ken Swartz:
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Website: http://shopc60.com
Connect with Dr. Jockers:
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | people have taken C60 for a long time, actually have an increase in their telomere length. |
| 0:06.1 | And it's not because in the cells, the telomere increased. |
| 0:09.1 | It's what happened is the senescent cells, which almost always have very shortened telomeres, |
| 0:13.0 | have been wiped out. |
| 0:14.1 | And they've been replaced by stem cells, which have almost full telomeres. |
| 0:18.1 | And so when you take that little swab in your mouth to look at the telomeres, you're not just looking at the telomeres of one cell. You're looking at, you know, |
| 0:23.8 | tens of thousands or more. And so average telomere length in your body actually increases. So in a sense, |
| 0:29.5 | you're actually getting younger when you use C-60. |
| 0:33.5 | Hello and welcome to the Dr. Jocker's functional nutrition podcast, the show designed to give you |
| 0:39.5 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:46.0 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you |
| 0:53.0 | that your body was created to heal itself. |
| 0:55.7 | And on this show, we focus on strategies you can apply today to heal and function at your best. |
| 1:02.1 | Thanks for spending time with me. And let's go into the show. |
| 1:07.8 | If you're into good nutrition, you've probably purchased a protein bar or energy bar before. |
| 1:13.6 | And there are some really big problems with these bars. |
| 1:15.8 | Number one, the bars that taste good are typically not good for you. |
| 1:19.9 | In fact, many protein bars have as much sugar as a candy bar. |
| 1:23.5 | They have junk ingredients like artificial flavors and sweeteners and really low quality toxic |
| 1:30.0 | protein like soy protein. Some have barely any protein and they should really be called carb bars |
| 1:36.0 | because they are just so full of sugar. And they also have lots of scary additives you don't want |
| 1:40.7 | in your body. Honestly, you're probably better off eating a candy bar than most |
... |
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