My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.

It's great quote that anytime you try to isolate anything and try to pull on one string

like you find it connected to everything else. A lot of times one of the mistakes we make in medicine

is, okay, we're gonna get someone's A1C down, improve their metabolic health.

So we switch them to a ketogenic diet without any really data.

That probably will work but then we may see their LDLP or some of these things skyrocket.

So we've proved one thing and we've heard another thing. Faith, family, fitness, health, performance,

nutrition, longevity, ancestral living, biohacking, and a whole lot more. Welcome to the show.

All right, this is cool but you want to pay attention because it's coming up right around the corner

on Friday, December 2nd. You're going to get a chance to join me and some really powerful

healing physicians down in Sarasota, Florida. This is a live event. It goes from 8 a.m. to 5 p.m.

I'll be there. My friend and the brilliant former podcast guest, the Dr. Strange of Medicine,

Dr. John LaRonce is going to be there. H-B-O-T-U-S-A, Dr. Jason and Melissa Sons are going to be there

with their hyperbarecoxid and therapy, Brian Richards of Sons Space, Harry Paul, one of John's

friends who I recently met who's also an amazing healer for an event that's super unique. It's all

based around the elements, earth, fire, air, and water, with a ton of treatments and technologies and

very unique biohacks that you're going to get exposed to during the entire event. Basically,

what I mean by that is when it comes to air, you're going to learn about hyperbarecoxid and ozone

and air filtration, everything you need to know to upgrade your air. When it comes to earth,

pulse, electromagnetic, field therapy, earthing, grounding, a host of other ways that you can use

the power of the planet to enhance your health, your sleep, your recovery, your muscle gain,

your fat loss, a lot more water. You'll learn about proper water filtration, how to upgrade your

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