Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of Fitness Talk Radio

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 29 October 2022

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

I don't normally get worried or overthink when I'm about to interview a podcast guest. After all, I've been doing the show for a while now.

But I have to admit, before my talk with fitness and nutrition (and now finance) master Larry North, a 35-year talk radio veteran, I was a *little* nervous.

I met my new friend Larry at a private event in Dallas, Texas, when I was there speaking to an investment firm. Recently, Larry made a fascinating organic shift from the field of fitness to the field of finance. I asked Larry if he'd participate in one of my famous "walking podcasts," so I could learn more, and my nerves instantly vanished when we started talking.

For more than three decades, Larry has been a leading expert in the health, fitness, nutrition, and weight loss sector. He is the author of three best-selling books: Larry North's Slimdown For Life: 21 Days to a Lean and Healthy You, Living Lean, and Get Fit!: The Last Fitness Book You Will Ever Need. “The Great North American Slimdown,” Larry's globally successful weight-loss program, has reached more than $150 million in revenue. Larry has also operated cutting-edge health clubs and appeared on numerous radio and television programs.

After advising team members at the capital investment firm Satori, regarding health and wellness initiatives through the firm’s “Optimal Living” initiative, Larry found himself inspired by the principles of conscious capitalism and began to see his relationship with Satori as a continuation of his lifelong focus on impacting and enriching the lives of others.

Larry’s orientation toward others and his gift for selflessly connecting values-aligned people have resulted in the development of countless valuable personal and professional relationships throughout the Satori ecosystem.

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Transcript

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0:00.0	My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.
0:04.4	I believe that you could eat correctly, you could exercise ideal routine,
0:12.0	get all the sleep you want, but if your hormones are low or extremely low,
0:17.7	you're swimming upstream.
0:23.2	Faith, family, fitness, health, performance, nutrition,
0:29.4	longevity, ancestral living, biohacking, and a whole lot more. Welcome to the show.
0:41.0	Let's talk about your gut. Is it super, super duper? Well, if it's not, then I got to tell you
0:47.5	about this stuff. It's called super gut. They recently sent me a bunch and what it is designed to
0:51.9	do is nourish the healthy bacteria in your small intestine, but without giving you like crazy gas
0:57.2	and stuff like a lot of this fiber does. So it's a resistant starch fiber mix. It's this clean,
1:02.0	vegan, gut health booster. In one placebo controlled trial, super guts resistant starch shakes.
1:08.5	We're proven to reduce human globinary ones, which is your blood sugar by 0.7% in 12 weeks.
1:14.8	That's actually pretty significant. The resistant starch fiber mix lowered blood sugar 22 to 42%
1:21.0	two hours after a meal. It's not a secret that having fiber with a meal will lower your blood sugar,
1:26.2	but this stuff like blows the other fiber mixes out of the water comes in packets. You have one
1:30.7	packet of super gut balancing fiber to like your morning coffee or your smoothie that gives you
1:35.5	eight freeing grams of prebiotic fiber to your entire morning routine. That's significant.
1:40.3	Prebiotics are like food for the good bacteria in your gut. So go to super gut.com slash Ben and
1:45.5	use code Ben20 for 20% off your first purses of super gut gut balancing fiber mix. That's super
1:52.0	gut.com slash Ben and use code Ben20. In the morning, I wake up, stumbled downstairs after I
2:01.2	brushed my teeth and done my coconut oil polling, my tongues scraping and all my silly irovedic
2:05.2	stuff in the bathroom. I pour myself a giant mason glass full of water and I put into that water
	...

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