I am so grateful for you. I'm so grateful that you're here today that you show up every single week to listen to one of our episodes on the School of Greatness. And did you know that this is our 10 year anniversary? That's right, 10 years of greatness.

And this holiday season, I don't want to sell you anything.

Instead, I just want to show appreciation

and I want to do a big giveaway.

That's right. Greatness is giving away $500 a day for 10 straight days to multiple members of our community.

All you have to do is go to Louis Hows.

dot com slash giveaway.

And that's where you'll get all the details about how you can be a winner.

And again, we're choosing winners every single day for 10 straight days.

10 days of greatness is my way of saying thank you for a decade of greatness.

So what are you waiting for?

Head to Louis House.com slash giveaway and enter the giveaway right now.

Hi my name is Lewis house and welcome to the Daily Motivation Show.

Life and managing your mind doesn't mean that it's going to be one big rosy, you know, put on rose-tinted glasses. It is actually the ability to be okay and at peace with having moments of depression and

actually looking for the message and seeing them as helpful.

We have this really weird philosophy, which has been about 40 years in the waste now,

where we look at depression and anxiety and those kind of things as illnesses and neuropsychiatric brain diseases and as bad

symptoms that we must suppress like cancer symptoms you must suppress so it's been

loved or misery of life has been medicalized to quote a brilliant psychiatrist. So we've got to really

watch out for that but actually the real truth is that those depression and

anxiety are not illnesses. They are just survival instincts that's telling you you, hey pay attention. There's something going on. You need to go and unpack-

Something's not working. Something's not working.

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