Use Green Coffee Powder For Your Skin

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 11 November 2020

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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I wanted to do this video about skin health. You can make your own facial mask. Many people are using roasted coffee grounds to make a facial mask. And it works. But I’ve found something even better — green coffee powder, made from unroasted coffee beans.

You can buy green coffee powder at a health food store, online, or grind your own green (unroasted) beans if you have a strong grinder. Mix one tablespoon green coffee powder with one tablespoon water. Apply it to your face and let dry for 15 minutes, then wash it off.

The number of phytochemicals you’ll put on your face will give you a healthy glow.

If your skin is extra dry, substitute one tablespoon olive oil for the water. Leave it on for 20 minutes, then wipe it off.

Try this at-home skin care and give your skin health a boost!

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. They'll be able to help you. Call 5405.7.
0:29.0	Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey guys I wanted to do a quick video on skin health and a facial mask that I recommend.
0:50.0	A lot of people right now are using the coffee grounds, roasted coffee
0:54.8	grounds on the face for a facial scrub and to help tighten their wrinkles and
1:00.0	give you that healthy kulel. And it does work.
1:03.0	So recently I found something even better
1:05.0	than the roasted coffee grounds.
1:07.0	And it's the green coffee powder.
1:10.0	Now you can buy this at the health store, okay, or online, and it's basically just
1:16.4	unroasted coffee beans, they're green.
1:19.1	Or you can buy some coffee beans that are not roasted and grind them yourself, in which case you need
1:23.9	a kind of a strong grinder. But you take the powder and you can mix it with water.
1:29.7	Take a teaspoon of it, mix it with a teaspoon of water, and apply it to your face for about 15 minutes
1:36.6	and it'll dry and you can wash it off.
1:39.6	But the amount of phytochemicals that you're going to put on your face from an unroasted coffee
1:45.4	beam with the caffeine is going to really give you that healthy glow.
1:50.7	So it's not necessarily a scrub, it's just a facial application to actually kind of energize the skin.
1:58.0	Or the other option if your skin is extra dry is instead of the water, add the olive oil with the green coffee powder.
2:05.4	Mix to a one-one ratio and then apply it to the skin.
2:08.6	Wait 20 minutes, it won't dry, but you can wipe it off and it will give your skin a real nice soft texture.
	...

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