Upgrade Your Limiting Beliefs Now
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 24 November 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
Change Your Stories, Change Your Life
What do you believe about yourself and the world around you? It turns out, some of those beliefs might be depressing, demoralizing, or even destructive.
Join Dr. Aziz in this inspiring episode where you will discover what keeps those old negative beliefs stuck, and how to break free now to a more powerful, confident, free version of you!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.8 | Hey, welcome to today's episode of the show. |
| 0:49.3 | Today we're going to be talking about how to upgrade your limiting beliefs, how to change the way that you see yourself |
| 0:57.3 | and life to feel more excited, empowered, confident, and ultimately steer your life in the direction |
| 1:04.8 | that you want because your limited stories, your negative old identities are, not only feel bad when you're experiencing them, |
| 1:13.6 | but they're preventing you from living the life that you truly want. |
| 1:18.9 | And to a greater or lesser degree, I think a large amount of humans are not living fully because of their stories and their |
| 1:37.0 | unwillingness or inability to examine or change those. |
| 1:42.6 | So you are different because you're here listening to this. |
| 1:46.6 | You're obviously drawn towards growth. |
| 1:48.5 | And so even if you feel like, yeah, but these stories have been around for a long time and |
| 1:51.8 | I've done all this stuff and I don't know if I can change this, just know that you're |
| 1:58.0 | already in the ballpark, right? |
| 2:00.4 | Because there's a lot of people who are just completely |
| 2:03.8 | under the grip of the stories and don't even think about changing them don't even know that they |
| 2:10.1 | can don't even want to kind of defend or identify with the old stories and and maybe fight |
... |
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