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The Human Upgrade: Biohacking for Longevity & Performance

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Education, Diet, Meditation, Lifestyle, Nutrition, Self-improvement, Brain, Fasting, Fat, Fitness, Hacking, Wellness, Science, Biohacking, Health & Fitness

4.67.4K Ratings

🗓️ 23 December 2022

⏱️ 86 minutes

🧾️ Download transcript

Summary

IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… natural vision expert Claudia Muehlenweg explains how you can take better care of your eyes and improve your vision. 

Her work is based in the Bates Method. She focuses on finding the root cause of blurry vision instead of using symptomatic treatments like glasses, contacts or surgery that actually can make eyesight worse in the long term.

For nearly 15 years, Claudia’s taught eyesight improvement for presbyopia, myopia, astigmatism, hyperopia, strabismus, convergence insufficiency, and eye diseases such as cataracts, macular degeneration and glaucoma. She also helps people restore clarity after corrective surgeries like LASIK have worn off. 

Claudia starts with root causes in your body, including nervous system regulation. She then brings in bodywork, breathwork, rest, light and movement healing methods. Listen on to get practical solutions and essential Dos and Don’ts for good eyesight.

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Transcript

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0:00.0

You're listening to the human upgrade with Dave Asprey.

0:06.0

Formerly, Bulletproof Radio.

0:11.6

Can you believe the human upgrade podcast just crossed a thousand episodes this year?

0:16.9

You listened to 132 guests and you learned how to upgrade yourself, how to show up in

0:21.6

a different way in the world.

0:23.6

We also talked a lot about taking risks and actually how to be dangerous so that you

0:28.3

can decide to take a risk that you can handle because it's worth it.

0:33.0

Three episodes made it to the very top of my best of 2022 list.

0:38.4

There's one on hacking keto, one on eyesight, and one on energy.

0:41.9

Those are the top of the cc guys we're really interested in.

0:44.8

If you missed it the first time, listen in or this is something that actually works, listen

0:49.3

to it again.

0:50.8

Because dbma is when you hear the most valuable things, you always get something new each

0:54.9

time you hear it.

0:56.0

These are the top three.

0:57.7

I'm grateful that you choose to invest your time and your energy in me and in the people

1:02.7

that I bring onto the show for you.

1:05.0

I hold myself in the show to the highest standard of always giving you back more than you invest

1:10.8

with your time and attention.

1:12.6

If you'd like to be notified every time a new show comes out, you can follow the human

1:16.6

upgrade podcasts anywhere you'd like to do social.

1:19.7

I'm always grateful when you tell a friend or a family member about the show or about

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