updates you’ve been waiting for
Gals on the Go
Dear Media
4.0 • 9.6K Ratings
🗓️ 6 May 2026
⏱️ 67 minutes
🧾️ Download transcript
Summary
For those on the EDGE of their seats waiting for that ring by spring (cough cough Danielle), we’re here to let you know Ben has some VERY strict parameters on this one!! It’s not just “option to not propose in japan”, BUT “option to not propose on her birthday” too. So yes, it is in fact a REAL brand deal!! Sorry to Danielle and everyone she’s Snapchatting. Glad we can clear the air on that one! In the name of health…we have a lot to discuss. We’re talkin’ dropping things cold turkey, getting full body scans, annnnnd having the honest realization it may be time to fix one VERY crooked nose. ALSO, in the name of influencer drama…we have a little update for you there as well. It’s been quite the eventful year for the company (literally only five months in)…but look, we’re filling you in on everything!!!
GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go
GOTG Newsletter https://gotg.substack.com/
Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/
Brooke’s Youtube Channel https://www.youtube.com/brookemiccio
Brooke’s Instagram https://www.instagram.com/brookemiccio/
Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan
Danielle’s Instagram https://www.instagram.com/daniellecarolan/
Business inquiries can be sent to: GalsOnTheGoGroup@caa.com
Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003
Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004
GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA
00:30 intro
02:02 our “comendy” podcast
02:51 most likely her birthday? 💍
07:30 proposing with a fake brand deal
11:30 brooke’s bday gift from danielle
16:15 influencer drama update
17:57 danielle’s health update
24:26 brooke’s MRI
24:37 health anxiety danielle’s dad update
27:10 invisalign
31:02 danielle’s dad update
48:45 coach/coach outlet
53:54 sister content
57:00 aunt debbie in the city
01:01:39 traveling heavy
Thank you to our sponsors:
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Nuuly: https://nuuly.com code GALS
Baked By Melissa: https://bakedbymelissa.com/GALSONTHEGO
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:03.0 | Brooke, I thought it was happening. |
| 0:04.0 | Because people are upset. |
| 0:04.8 | I know. |
| 0:05.4 | You don't want it? |
| 0:06.0 | Obviously, she regrets it. |
| 0:07.3 | Be the bigger person. |
| 0:08.3 | Don't talk about it. Whoops. I feel like I should talk about it. I was like, no. No, no, no, no, no. I don't know. We can cut this. I don't know if this is bad to say. I wanted to give an update. |
| 0:15.6 | No, we all have those thoughts. |
| 0:16.6 | I underestimate how much you sweat on a dance floor. |
| 0:18.2 | No how it gets with Brooke. |
| 0:19.4 | Danielle, is that the Empire Estate building? |
| 0:21.9 | They act like it's their first day on Earth. underestimate how much you sweat on a dance floor. No how it gets with Brooke. Danielle, is that the Empire Estate building? |
| 0:21.9 | They act like it's their first day on Earth. |
| 0:37.0 | Hello, you guys, what's up? Welcome back to Gals in the Go podcast. I'm Danielle. And I'm Brooke. |
| 0:39.5 | Happy Wednesday. Happy Wednesday. i'm so excited to be talking to you me too i love gals in the go me too i'll say it |
| 0:45.8 | it's i'll say it hopefully there's someone out there that also does like could someone else say it |
| 0:50.5 | like anybody out there i'm just so proud like i like, we've kept this going for so long. |
| 0:54.7 | And we just, I feel like a lot of times when I meet people in person, they're like, |
| 0:58.0 | I listen to Girls in the Go. |
| 1:07.6 | No, I love when you see post stories and you're like, met someone listening. Yes. I'm like, oh, they're out there. Yeah, that's really crazy meeting. people and they're like I'm literally listening to Gals and Go right now. That's so great. |
| 1:08.1 | That's so cool. |
... |
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