All right into it.

So we're going to hop right into it.

I'm going to let Coach Roy lead us off today on our topic as he brought up the idea and I think you guys are going to be really

interested in hearing the countdown that we have for you today.

Yeah, sure thing.

I was inspired by just scrolling through Let's Run, fun website to check out. They always have the

latest running news and there's some really cool race performances or time trials, whatever

you want to call them during this time. Anyway it got me to thinking let's do a

countdown for viewers the top three hardest races to master in terms of racing.

So we're going to stick to the distances 800 to marathon

because those are distances that both of us have run between us.

Once you get into the ultra scene and trail running I think that's a whole

different beast so for now we'll avoid that and just to clarify I think we're going to take out

the beer mile because I don't think that one counts, but that's kind of a fun one that I've done that is very hard.

I figured a cool way to start before we get into our top three. We're gonna go item by item.

So I'll give Dylan my third choice

and then we'll go up and end with the hardest distance to race.

But I thought we would start off by mentioning our favorite distance to race of the

distances from 800 to marathon. So you want to kick us off before we get into it?

Absolutely. So my favorite distance to race is going to be the 15k on the road. That's 9.3 miles.

I find that it's a really good, at least I found that's a really good medium for me in that kind of round like threshold type of effort.

It's not so long that it's a marathon, you know, but it's not really short track races as well.

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