Welcome to the sports motivation podcast.

This is your host, Nees Showbo, and this is up on game.

It's where I put you up on game on some tool, some trick, tactic, mindset, philosophy,

something that I believe is a value that I want to now share with you.

All right?

So you have heard me talk a lot about the importance of organization,

making sure that your physical environment is very much organized, very much immaculate as you define it.

I'm not saying everyone needs to be a neat freak or that everyone needs to have very few things in their home, although I would certainly encourage that.

I know some people have different styles, though.

I'm just saying your environment should really truly reflect the way that you want to feel and should be an environment that is conducive to productivity, to growth, to expansion, to development. Now,

the reality is that our environments are becoming more and more digital, right?

So as much now as we have physical spaces, we have digital spaces. Instead of just our closet and our cabinets being important, it's now our inbox, it's now our desktop. It's now, you know, our phone screens and how

many apps we have on our phone desktop. So what I'm putting you up on game is, is taking time

each week to digitally or focus on your digital environments. So organize and clean your digital environments.

And this is a game changer for me is actually a submachine of one of my life categories

that I spend time on. And since doing it, it has absolutely changed the game. So if you don't

know what I mean, is there like, do you have some little small task, let's say filling out some paperwork or filling out a survey online, that sometimes just feels really

overwhelming, even though it's not. Like, you have to go in and upload a photo and when you

ever do it, it's like, it's actually not hard at all, and it's actually physically no work.

You're just sitting at a computer dragging your mouse,

but for some reason it feels really overwhelming. One of the reasons I believe that it does

is because your digital environment is very messy. It's not organized. So you have so many

...