Unveiling The Unconscious Mind: Anxiety's Silent Influence
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 5 May 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
It's Time You Stopped Managing Your Anxiety Symptoms And Got To The Root Of The Problem: Get Started Today Through The Inner Circle Program.
Ever feel like anxiety just creeps up on you out of nowhere? Well, that's the unconscious mind doing its thing. See, our brains are like icebergs – most of what's going on is beneath the surface. The unconscious mind is like the engine room, chugging away without us even realizing it. It's where our deepest fears and worries hang out, and sometimes they come bubbling up as anxiety.
Maybe it's a childhood memory, a hidden belief, or just a nagging feeling we can't shake. Whatever it is, the unconscious mind is like the puppeteer pulling the strings, making us feel jittery, on edge, or downright panicked.
Understanding this hidden influence is key to getting a handle on anxiety and learning to navigate those choppy mental waters with more ease. Enjoy the episode and please share with someone in need.
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Transcript
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| 0:00.0 | What is the unconscious mind? How is it connected to your body, your symptoms, your |
| 0:07.8 | sensations? Today my friends we are diving deep into the unconscious mind, revealing what we have to |
| 0:16.3 | reveal in order to heal what we have to heal. Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety |
| 0:30.8 | providing you with the tools, insights, and inspiration to reclaim your life |
| 0:37.6 | from the grips of fear and uncertainty. |
| 0:41.1 | I'm your host, Dennis Simsk, a former anxiety sufferer turned anxiety healer, and each week we will explore proven strategies, share personal stories, and create more than anxiety moments towards inner peace |
| 0:56.3 | and empowerment. |
| 0:59.4 | Get ready to break free from the chains of anxiety and step into a life filled with purpose, joy, and unshakable confidence. |
| 1:10.0 | This is the Anxiety Guide Podcast and your path to liberation starts now. |
| 1:17.0 | Welcome to another episode of The Anxiety Guy Podcast |
| 1:28.0 | Friends. I'm Dennis Simsek. |
| 1:29.3 | Thanks for joining me and this episode is brought to you |
| 1:32.4 | by the Health Anxiety Recovery Program, a 12-week |
| 1:36.4 | deep dive into the root causes of your health anxiety. Allow me to be a part of |
| 1:41.8 | your health anxiety healing journey at the |
| 1:45.0 | anxiety guide.com under health anxiety. And we are diving into the |
| 1:51.8 | unconscious mind now if you've been a part of my teachings, my content for a number of years, |
| 2:00.5 | you're going to notice that I tend to go and describe the unconscious mind in different ways. |
| 2:09.4 | And we have talked about this subject very often on my YouTube channel lives and now on the Health Anxiety |
| 2:17.5 | University. But today I want you to get a better understanding of the unconscious mind so that you can begin to |
| 2:28.5 | separate the unconscious mind from the conscious mind your programmed conditioned self compared to your true and |
| 2:37.4 | higher self. |
... |
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