Anxiety Symptom Reassurance List (OR IS IT?)
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 13 May 2024
⏱️ 6 minutes
🧾️ Download transcript
Summary
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Today I want to take you out of the cycle of reassurance seeking for anxiety symptoms and put you on the certain path back to your true self. Enjoy today's short anxiety guy podcast episode and don't forget to share with someone in need today.
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Transcript
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| 0:00.0 | Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety, |
| 0:11.0 | providing you with the tools, insights, and inspiration to reclaim your life from the |
| 0:17.7 | grips of fear and uncertainty. |
| 0:20.9 | I'm your host, Dennis Simsk, a former anxiety sufferer turned anxiety healer, and each week we will explore proven strategies, share personal stories, and create more than anxiety moments towards inner peace and empowerment. |
| 0:37.0 | Get ready to break free from the chains of anxiety and step into a life filled with purpose, joy, |
| 0:46.8 | and unshakable confidence. |
| 0:50.0 | This is the Anxiety Guide Podcast and your path to liberation starts now. |
| 0:57.0 | If you came here to be reassured that your symptoms are connected to emotional causes and not physical catastrophe, you will be disappointed. |
| 1:15.4 | Because this episode will not give you a list of symptoms for reassurance purposes, my friends friends but instead tell you that it's time that |
| 1:26.9 | you stopped engaging in this back and forth limbo between hoping you're not dying quicker than you'd like based on your symptoms |
| 1:37.1 | and truly trusting in the fact that these symptoms can and are connected to a nervous system in disarray. |
| 1:47.0 | You see, often anxiety disorder suffers, my friends, continue to suffer because they keep |
| 1:55.4 | receiving information that they expect to receive. So my goal today is to break you out of that form of comfortable discomfort and |
| 2:08.3 | have you begin focusing 100% on healing from the inside out and not from the outside in. |
| 2:20.0 | Meaning looking directly at the end of |
| 2:24.7 | reassurance seeking, connecting other people's stories to yours, |
| 2:30.1 | and continuing to play the victim role that you've been far too acquainted with |
| 2:36.1 | over the past number of years. Reason being, you've got more courage within you than you give yourself credit for. |
| 2:47.0 | And yes, it takes courage to begin believing that the root causes of your emotional, mental, and physical |
| 2:57.9 | symptoms are rooted in core belief systems that have led to the need to protect from any future scenario that may |
| 3:07.4 | be threatening to you in some way. |
| 3:12.1 | You're looking for control and certainty more than anything. And when your body, when your |
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