Unveiling Anxiety, Awareness and Acceptance

The Dr. Phil Podcast

Dr. Phil McGraw

Mental Health, Self-improvement, Society & Culture, Education, Health & Fitness

4.4 • 13.2K Ratings

🗓️ 9 January 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Phil McGraw explores the intricate realm of anxiety, unraveling effective techniques for overcoming challenges. Joined by special guests including Singer Meghan Trainor, Comedian Nikki Glaser, and Host/Author Charlamagne tha God, the conversation unfolds with personal narratives of triumph over adversity. They delve into the depths of understanding anxiety, unveiling powerful coping strategies and the transformative force of authentic storytelling. The discussion delves into the pervasive impact of sensationalized information, urging listeners to discern rational from irrational fears. Additionally, Dr. Phil engages in a thought-provoking conversation with Dr. Michele Borba, shedding light on the development of resilience at any age. Dr. Borba outlines seven traits correlated with successful coping strategies, providing valuable insights into navigating life's challenges. Join us on this insightful journey towards awareness and acceptance. For more information: https://drphilintheblanks.com Thank You To Our Sponsor: Happy Viking Protein & Superfoods: Visit DRINKHAPPYVIKING.COM and use code PHIL for 20% off your first purchase. That’s 20% off at DRINKHAPPYVIKING.COM with code PHIL. Advertise with us! https://www.advertisecast.com/philintheblanks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:26.6	The impact of this school closure, this remote learning that we defaulted to,
0:32.4	is going to be impacting for years to
0:35.1	come if we don't do something to close the gap. How do we do that?
0:38.5	Resilience is the answer to it, but I think a big mistake that parents think is there's only a
0:43.7	set window it's too late or it started when he was three it's not too late for
0:48.8	any of us or the entire counseling industry would go out of business. Megan trainer, listen. Megan Trainer.
1:04.0	Listen, let me tell you a little about her before we start talking to her.
1:07.0	She first made history with her Diamond certified Smash single, All About That Bass.
1:12.0	And the award-winning singer-songwriter has
1:14.4	garnered a Grammy Award and achieved eight multi-platinum singles and two
1:18.7	platinum albums sold out three world tours, pinned multi-platinum hits for peers across pop and country and
1:26.0	received countless industry awards and nominations.
	...

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