4.8 • 618 Ratings
🗓️ 9 August 2021
⏱️ 23 minutes
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0:00.0 | A few months ago we brought you a series on leveling up to ring in the new year. |
0:15.0 | And since we are now halfway through this year, we thought it might be time for a refresh, |
0:19.7 | a look at how to get unstuck. |
0:22.1 | We're kicking things off with Irene Cavado. She is the executive director of a successful |
0:26.2 | nonprofit and a part of the level up Latina coaching team and podcast, which I absolutely love. |
0:32.8 | While I knew that Irene had coached lots of other people through this experience, I had no |
0:37.0 | idea how personal it was for her. Before we jump into it people through this experience. I had no idea how |
0:37.5 | personal it was for her. Before we jump into it, during this series, I'm going to be doing something |
0:41.7 | new. At the end of each episode, I will give you my top takeaways. So if you are like me, |
0:47.7 | you can listen without taking notes. All right, let's get unstuck. |
1:04.5 | Thank you. |
1:09.1 | I'm so excited to be here. |
1:10.9 | It's always a joy to talk to you. |
1:12.9 | Irene, I'm using the word stuck because stuck is the way that many times in my life |
1:19.3 | I've come to an impasse where I have felt that I just like didn't know where to go next |
1:25.5 | or I was sort of fine doing what I was doing, but it didn't feel |
1:31.1 | like enough. So I think there are lots of different words that people can use for what I'm |
1:37.1 | describing as feeling stuck. How often is that feeling what you hear from your clients? |
2:01.6 | All the time. Stuck is our magic word too, honestly. It's literally everybody's go-to. They're just stuck in different things, obviously. So I'm stuck in this relationship. I'm stuck in this job. I'm stuck at this point in my life where I should be doing more. I'm stuck with my health. The word stuck to me strikes me in something so simple. Just get unstuck, right? But it isn't that simple. It's like one of the hardest things when you're just in this zone. And it's like a great joy to get to the bottom of what you're really feeling and how to get out of that. As you said, there are all different types of I've been stuck in a relationship. I have been stuck in a job. I've been |
2:18.9 | stuck in unhealthy patterns. What is the form of stuck you hear the most frequently? Career. I hear that a ton. A ton. |
2:28.4 | You know, we're trying to level up our expectations. I'm in this great career, but it's what my parents want or expect me to be doing. |
2:35.2 | And there's a lot of loyalty that can be seen as a good thing. But you're stuck in a job |
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