Hey, it's me, Karissa, back with another meditation to help you sleep.

How have you guys been sleeping lately? Good, I hope. I've been hearing from a few of you,

like Evelyn. Hi, Evelyn, who left a review

to say that Sleepwave helps soothe her worries so she can sleep all night. That's so great.

I love to hear that. Hopefully this one helps you out too. Keep leaving reviews, keep sending

us messages on Instagram. It really makes my day every time. Now, let's get into it.

If you love this show, start a free trial of Sleep Wave Premium tonight. You'll relax and

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and unlock the full library of exclusive supporter-only episodes.

Join in two taps via the link and the show notes. Cancel any time. But now, a quick word

from our sponsors who make this free content possible. This episode is sponsored by Indeed.

When we needed to hire an assistant to support our sound designer,

we felt completely overwhelmed. Navigating countless job boards and struggling to attract the right

attention for the post was so frustrating, we almost gave up. But thankfully, I discovered Indeed.

When it comes to hiring, Indeed is all you need. Indeed's sponsored jobs help you stand out and

hire fast. With sponsored jobs, your post jumps to the top of the page, making it visible to the

relevant candidates right away. And it really works. According to Indeed data, sponsored jobs posted

directly on Indeed receive 45% more applications

than non-sponsored jobs. In the end, we had so many applications for our role, we were able

to find the perfect person to join the Sleepwave team. One of the things we loved about using

Indeed is that it made hiring so fast. We were really against the clock, but with Indeed,

everything felt so streamlined and efficient. So, if you're in the same position, there's no need

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