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Barbell Shrugged

Unlocking Your Full Potential: The Rise of Health Optimization w/ Sam Miller, Anders Varner, and Doug Larson #697

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 31 May 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

Sam Miller has more than a decade of experience as a health, fitness, and nutrition coach. 

His programs help coaches and health professionals improve their clients' results. 

A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal.

His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, and more. 

He is a certified nutritionist and licensed, board-certified health practitioner who holds a master's degree from North Carolina State University and a Bachelor of Science from Elon University.

To learn more about RAPID Health Optimization, please visit https://rapidhealthreport.com to see a free lab, lifestyle, and performance analysis from Dr. Andy Galpin and Dan Garner

 

Connect with our guests:

Sam Miller Science on Instagram

Sam Miller Science Website

Anders Varner on Instagram

Doug Larson on Instagram

Dan Garner on Instagram

Transcript

Click on a timestamp to play from that location

0:00.0

Shrug Family this week on Barbell Shrug, Sam Miller from Sam Miller's science, back in the house.

0:05.6

Want to say we had him on for his book launch, the last October, November?

0:10.0

And he is back, it's always a pleasure having him on and this week we are digging into what looks to be this new trend of health optimization and this is something a space that he has been in for a long time.

0:21.0

We obviously are in the same space with rapid health

0:23.6

optimization and it's been very cool to see how many people are shifting the

0:28.8

conversation from working with medical doctors, kind of like a fear or a distrust in large institutions,

0:36.2

and looking for alternative ways to optimize their health.

0:39.5

Sam is doing a great job coaching a lot of coaches on nutrition analyzing blood work

0:44.8

really understanding what comprehensive lab work looks like and how to help their

0:48.5

clients so we thought it'd be a great person to come in and just kind of talk

0:51.5

about really like the the state of the

0:53.7

industry and where it's moving to and the speed and some of the stats behind what

0:59.2

people on the consumer side are really looking for and how he's helping coaches develop

1:04.8

those skill sets so that they can help people on a deeper level. You can always go

1:08.7

check him out, Sammiller Science and then of course rapid health optimization over at rapid health report.com that is where

1:15.5

Dr. Andy Galpin and Dan Garner are doing a free lab lifestyle and performance analysis so you can

1:21.5

see what everybody inside rapid health optimization is

1:24.7

getting so they can see their protocols.

1:27.7

As always friends rapid health report.com let's get into the show.

1:31.2

Welcome to Marlboro Shrug, I'm Anders Marner, Doug Larson, Sam Miller from Sam Miller Science.

1:38.0

Pre-Show, I cut you off.

1:41.0

Dude, you just launched a best-selling book.

...

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