Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

subscribing to my free daily newsletter at Mercola.com. Thank you so much for

listening so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome, everyone, Dr. Mercola, helping you take control of your health and today we're

joined by Dr. Perry Nickerson who is an expert in lymphatics and its movement and

circulation and exercise in a whole variety of other topics

that you're going to be fascinated with. So welcome and thank you for joining us today.

Thank you so much for having me here, Doc. I love talking about the lymphatics. It's going to be a good time.

Well, why do you love talking about the lymphatics?

Well, I'd have to share my story of how honestly working with the lymphatics

ended up saving my life and I truly

believed that many years ago I was very sick and I was having a lot of infections

and different have of autoimmune conditions that I never really got an official name for.

Honestly, I felt like I had everyone that you could possibly list off.

It was just inflammation run amok.

And I was really struggling to get well from the traditional approaches that you would take in medicine.

And even from my own thinking process at the time, even though I've been in health care for many, many years.

But I never really focused on the lymphatic system.

And because nothing that I was trying up into that point was helping me get better or feel better or if it did it wouldn't last long

...