Unlocking the Secrets of Tongue Health from Ayurveda Wisdom with Vaidya Jayagopal Parla

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 30 June 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

SUMMARY:

In this enlightening conversation, Kimberly Snyder and Vaidya Jayagopal Parla delve into the significance of the tongue in Ayurveda, exploring its physical, energetic, and emotional aspects. They discuss the importance of tongue scraping as a daily practice for maintaining health, the indicators of tongue health, and how it reflects our overall well-being. Vaidya Jayagopal Parla shares insights on how different body types relate to tongue health and offers practical tips for incorporating Ayurvedic practices into daily life.

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Chapters

00:00 Introduction to Ayurveda and Vaidya Jayagopal Parla

02:00 The Importance of Self-Care in Ayurveda

03:54 Understanding the Tongue in Ayurveda

06:44 Energetic Aspects of the Tongue

10:18 Physical Health Indicators from the Tongue

12:25 Characteristics of a Healthy Tongue

15:35 Tongue Coating and Its Significance

19:29 Benefits of Tongue Scraping

20:35 The Importance of Tongue Scraping

24:18 Emotional Release Through Tongue Care

26:00 Understanding Oral Health and Digestion

30:15 Integrating Ayurvedic Practices into Daily Life

35:58 Interpreting Tongue Health and Body Types

39:41 Summarizing the Benefits of Tongue Scraping

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Transcript

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0:00.0	Welcome to the Feel Good podcast, which is all about heart-led living and wellness.
0:07.8	When we awaken the power of our hearts and let that guide us through our daily choices and decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth, we will experience the most incredible
0:22.8	results and create more vitality, health, strength, peace, abundance, and love in our lives.
0:32.0	I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna,
0:39.3	creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker.
0:45.0	I am passionate about supporting you on your unique heart and wellness journey.
0:51.4	Let's get started.
0:56.7	Hello, everyone, and welcome back to our Monday interview show. We have a very special
1:02.6	repeat guest here with us today, Vajja J, who is an internationally recognized
1:09.1	Arubedic physician speaker.
1:12.1	He is the founder and director of Atreya Erbs, Integrative Health Center, and Long Beach as well.
1:19.0	And you guys have heard me talk about Vijay so much because he's also my personal Arvetic teacher.
1:25.5	And I studied with him for years and I still go to him for counseling.
1:29.4	He's been here on the show with us.
1:31.7	I don't even know, Vida J, how many times, 10 times?
1:35.5	More.
1:36.6	More than 10 times.
1:38.2	And he creates these amazing organic formulations from Atreya herbs.
1:43.9	And he's so knowledgeable about Aruveda. I can throw out any subject. amazing organic formulations from Atreya herbs.
1:46.5	And he's so knowledgeable about Aruba. I can throw out any subject at Vajja J.
1:50.6	And he really just pulls it out of this incredible depth of wisdom and consciousness within him.
1:57.4	So welcome back to the show, Vajah J.
	...

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