Unlocking the Potential of Your Brain: How to Train Your Mind for Growth

Win Make Give with Ben Kinney

Ben Kinney Training

Education, Self-improvement

4.9 • 1.5K Ratings

🗓️ 27 September 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ben Kinney, Chad Hyams, and Bob Stewart jump into the intricacies of the human brain, discussing its potential for growth and development through mental exercises and new learning strategies. They examine fascinating studies, like London cab drivers' enlarged hippocampi and juggling's impact on brain development. Featuring actionable steps to boost brain power, the episode offers practical advice on learning, breaking routines, cultivating smarter friends, and more. Join the hosts as they uncover how treating the brain like a muscle can unlock greater potential. Listen and discover how to challenge and grow your brain daily on the Win Make Give podcast.

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Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

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Transcript

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0:00.0	Welcome to the Wind Make Give Podcast. This is Ben Kenny. Today I'm joined with
0:12.3	Chad Himes and Bob Stewart.
0:14.0	What's the number one thing that holds us back in our lives?
0:19.0	The thing that creates our limits, the thing that determines our trajectory. For me... our going to talk about the brain and I just want to be up front with you all and let you know
0:34.8	that we are highly unqualified for this conversation.
0:39.2	Amen.
0:40.4	Right. We are by no means qualified to talk about the brain, but it's something that I feel like is holding me back from becoming my potential.
0:54.2	Now why are we unqualified for this conversation?
0:57.3	James Watson said the brain is the most complex thing
1:01.0	we have yet to discover in our universe. With all the things that the world has
1:06.0	figured out, they've yet to figure out entirely how does the brain work?
1:14.0	So we sat back to ask ourselves the question today,
1:18.0	is the brain a muscle?
1:20.8	Is it something that can be changed?
1:24.0	What impact can we have on it?
1:28.0	Enjoy today's journey where we dive into
1:32.0	scientific studies, observations, quotes, and other nonsense related to the brain.
1:39.0	So Ben, there's a quote, and I gotta read this one a little slowly to make sure everyone gets this as they're listening to it.
1:45.4	It says, if the human brain were so simple that we could understand it,
1:51.2	we would be so simple that we couldn't.
1:54.0	Say that one more time.
1:55.0	Yeah, I'm going to say it again because I know I can see Bob's face while we're
	...

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