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Win Make Give with Ben Kinney

Enhancing Health to Boost Business: Insights from Mauro Stara

Win Make Give with Ben Kinney

Ben Kinney Training

Education, Self-improvement

4.91.5K Ratings

🗓️ 30 September 2024

⏱️ 44 minutes

🧾️ Download transcript

Summary

Chad Hyams and Bob Stewart welcome health expert Mauro Stara to discuss the intersection of fitness and entrepreneurial success. Mauro shares his journey from banking to fitness coaching, offering practical tips for busy professionals to enhance their health without sacrificing productivity. Key takeaways include optimizing diet by cycling carbs, the importance of quality sleep, and the benefits of regular blood work. Discover how small changes in health habits can lead to significant improvements in business performance and overall well-being. Tune in for actionable advice to thrive in both business and personal health.

 

Connect with Mauro

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Connect with the hosts:

    •    Ben Kinney: https://www.BenKinney.com/


    •    Bob Stewart: https://www.linkedin.com/in/activebob


    •    Chad Hyams: https://ChadHyams.com/


    •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect: 

    •    Join our Facebook group at www.facebook.com/groups/winmakegive


    •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up


    •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

 

Part of the Win Make Give Podcast Network

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Wind Make Give Podcast, Chad Himes here. Bob Stewart there. I can see the look on your face.

0:14.0

Why are you why do you got a big old shitty grin on your face like why?

0:18.0

I feel like you you blindsided me today.

0:22.0

Did you do this on purpose?

0:23.2

Yes.

0:24.2

Okay.

0:25.2

1,000 percent blindsided you today.

0:28.2

And just before I hit record, I did say to the guest who's joining us, I said, don't worry, Bob and I are say to the guest who's joining us I said don't worry Bob and I are

0:34.8

going to talk for a minute before we bring you on I'll make fun of him and he'll

0:37.9

probably cry I'm not gonna cry but I am like okay so you know, you book 99% of the interviews we do and I tend to like that morning I'll go,

0:48.4

I'll go, let me investigate who this person is and and so I went looking for our guests and I think the first thing I saw about it was something

0:57.4

around six-pack abs and I'm like oh God here we go like Chad Z he set me up here. He set me up, but I'm excited, like let's go. I bet he's got some really good advice for somebody like me.

1:09.6

He does. He's going to have great advice for you. He's also going to have great advice Bob for our whole audience so I don't care what your health journey is audience I mean I care about you you know what I mean when I say that

1:21.2

Yeah, we're actually not going to talk, we're going to talk health. We are actually

1:25.1

going to be talking health and how it impacts your business, your relationship, all the other

1:30.4

areas of your life. And then of course we'll throw in a little bit of health

1:33.7

because Bob I look when may give we're here about health wealth leadership and

1:39.3

legacy it is the first one I don't know. How did you get then?

1:43.0

You do like to skip that one and I don't know why you even put it in there if you wanted to skip it this whole time.

1:48.0

Well, it's important.

1:51.0

We know it's important whether we choose to put it on the pedestal at the proper height is

1:56.0

another story, but yeah.

...

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