Unlocking Happiness: Understanding Loneliness, Digital Body Language, & Love

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 7 March 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled.

SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely.

THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps & work emails!)

FOURTH THING: 4 Things Gratitude, love languages & reiki.

HOST: Amy Brown // RadioAmy.com // @RadioAmy

Voicemail LIne: 877-207-2077

Email: [email protected]

GUEST: Moe Ari // theemoeari.com // @loveoutproud

(licensed Marriage & Family Therapist + Hinge’s Love and Connection Expert)

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Fear the unknown is the greatest fear of all and for millions of Americans there is no greater unknown than Alzheimer's disease.
0:08.0	I'm Dana Chirito, a writer and Alzheimer's advocate.
0:12.0	On my podcast The Memory Whisper,
0:14.0	I strive to calm your fears about the disease
0:17.0	through thoughtful conversations with experts, care partners,
0:20.0	and more.
0:21.0	Action is the antidote for theater.
0:24.0	Listen to the Memory Whisper on the I-Heart Radio app, Apple Podcast, or wherever you get your podcast.
0:30.0	Hi, I'm Vanessa Bayer and this is my brother, Jonah.
0:33.0	And we are so excited to have you hear the latest season of our nostalgia-themed podcast,
0:37.0	How Did We Get Weird?
0:38.0	Not only do you get to know me and my brother,
0:40.0	you get to know the stories that made us the absolutely rude people we are today.
0:44.0	Check out our episodes where we welcome hilarious guests like our friend Andy Samberg.
0:48.0	That's it, that's really it.
0:49.0	And Queen Casey Wilson.
0:51.0	I really went cart before the horse I said I think I have an opportunity to
0:53.7	interview winner of the capric. As a high school student and you do not want to
0:58.1	miss out on our funny segments like change dot dork and congratulations you played yourself.
1:06.7	Congratulations you played yourself.
1:09.0	Listen to our podcast how did we get weird on the iHeart radio app
1:12.1	Apple Podcast or wherever you get your
	...

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