What are the things that are still going in your head that are still important?

That's what goes on your 24-hour list.

Nothing else.

It's not to say that we won't do the other things, but often what we need is we need

clarity because a lot of times with ADHD we can struggle, we can put things in that

aren't that important, aren't that

urgent, and we have a ton of ideas.

Step into the world of success with your brand amplified, the ultimate podcast designed to

unravel the intricacies of thriving businesses. I'm your host, Onica Jackson, and I'm on a

mission to uncover the stories, strategies,

and secrets that have propelled entrepreneurs and business leaders to success.

I have been waiting for this interview with Sky Waterson because I was diagnosed with ADHD

as an adult, just under a decade.

I've had this diagnosis, and I've had to really discover what my boundaries are,

where I need to take more time.

And I think even in the past few years, I've learned more and more about what I need to do

for myself in the world of business. So, Sky, I'm really excited and more about what I need to do for myself in the

world of business. So, Sky, I'm really excited. Thank you so much for joining us from Australia

and diving into this conversation. Yeah, thank you so much. It's really great to be here.

So your story is that you were getting your PhD and you were diagnosed with ADHD. Can you tell us a little bit about

that whole journey? It even rhymes. It felt like a lot of the time. So yeah, so I had been in

academia my whole life. That was the direction that I was going. And I had, you know, I knew something was off because sometimes I was

...