pay attention to your body and also know that you probably need to improve the quality of your coffee,

not give up coffee.

That's such good news for everybody.

And it is, those highly sensitive people.

I've got, I think, one of our mutual friends who is so mold sensitive that she can go into any.

I'm kind of plow through everything and I'm fine and she will walk in and go, there's mold.

Yeah. Like, wow's mold. Yeah.

Like, wow.

Yeah, exactly.

What about metabolism, metabolic health, energy?

Like, do you have any intel in there?

Well, I think this is, again, talking to the sort of the caffeine part, which is really interesting.

So everyone knows the benefits of caffeine, we're not a cup of coffee, but they think

that's the only benefit of coffee. Glucose metabolism, caffeine is meant to help with certain

diseases like Parkinson's and Alzheimer's dementia, that sort of thing. But it also helps us perform

better. And we all understand that a cup of coffee helps you perform better in terms of like

memory retention and sort of doing tasks. It's just not the only thing. Yeah, but it also boost your metabolism. Yeah. It also helps you burn more fat. So it does do those things. Now, it's not a ton, but it's every bit helps. If there's something that's going to help me burn a little more fat and boost my metabolism, that I actually like, let's do it, right?

You mentioned a little bit about Amber's health journey, and then you said this got you

into the coffee thing. I'd love to get into that a little bit more, because I actually haven't

heard the story. Oh, really? Okay. Amber was having some health issues and low energy and we were looking at all

the different things that could have caused that. And I was actually a tea drinker at the time. So I was

never drinking coffee. I occasionally maybe once a month would have a cup of coffee or whatever,

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