Welcome to today's episode of the Mindset Mentor Podcast.

I'm your host Rob Dyle, if you have not yet done so, hit that subscribe button since

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Today, we're going to talk about how your limitations, your self-limiting beliefs are

fully 100% optional.

And if you want to create the life that you want and unlock the potential that you have

deep inside of you, you're really going to have to overcome these self-limiting beliefs.

And I want to tell you a story that kind of shows the self-limiting beliefs that we

as humans impose on ourselves.

Maybe you've heard of it before, maybe you haven't, but there's a story about the four-minute

mile.

And the four-minute mile, just to give you an idea, before 1954, it was thought that running

a mile and under four minutes was beyond human capabilities.

Like doctors actually came out and said that it was physically impossible for a human to

run in less than four minutes an entire mile.

They thought that the human heart would explode.

That was actually so what they said.

It would explode.

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