Welcome to today's episode of the Mindset Mentor Podcast. I am your host Rob Dial. If you have not yet done so hit that subscribe button so

that you never miss another episode and if you love this podcast you will

absolutely love my new book that is on the psychology of taking action and

creating the life that you want. It is called Level Up,

How to Get Focus, Stop Procrastinating, Upgrade your life. I have created it to be the

manual for your mindset to understand the thing that is happening in between your ears

is we're not given the manual when we're born,

and I created it to try to be a step-by-step process

help you understand yourself to take action,

to get past your self-limiting beliefs, your self-savotage,

and actually create the life that you want.

So once again, it's called Level Up and it is available wherever books are sold.

Today we're going to be talking about nine things that I recommend that you stop doing right now.

Ready? Let's dive into it.

Let's not even mess around.

The first thing I want you to stop doing is stop making excuses.

Excuses are like but holes.

Everyone's got one, and they all smell. They're all, they all stink,

they're all terrible. Nobody wants to hang around a but hole. Nobody wants to hang around

their excuses. And I want you to understand, with your excuses that you create have you ever made an

excuse and been like yeah I'm really glad that I did that usually not usually you make an

excuse as to why you didn't do something that was good for you.

...