Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi : 1053
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 19 May 2023
⏱️ 41 minutes
🧾️ Download transcript
Summary
Genpo Roshi, the respected spiritual leader with a wealth of experience in Zen practice and personal growth, is back in this legacy upgrade episode.
In this episode, you will uncover the wisdom behind Genpo Roshi's views on Zen and meditation on your path towards enlightenment. Master the skills of non-judgmental relaxation techniques to enhance inner peace. Combine the power of deep relaxation, Big Mind process, and koan practice for a holistic meditation experience. Discover the keys to lasting happiness by embracing freedom and giving up the pursuit of external factors.
Listen in to learn how to cultivate personal growth through self-care practices, valuable introspection, and fostering healthy relationships.
Get all the links and resources in the show notes.
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:04.3 | Formerly, Bulletproof Radio. |
| 0:11.3 | I've reached into the thousand legacy episodes of the podcast to bring you this incredible |
| 0:18.0 | conversation because it's changed so many lives. |
| 0:21.2 | You're going to get a lot of value from the ideas in this episode. |
| 0:25.4 | And if you're hearing it for the second time, you're going to get more than you did the |
| 0:28.4 | first time, and frankly, a lot of people don't hear every episode. |
| 0:32.3 | This is one of the greats. |
| 0:34.4 | If you like the show, I'd like your advice. |
| 0:36.7 | Go to DaveAsprey.com slash podcast and let me know what's working. |
| 0:40.2 | And I'm sending a quick note of gratitude to you for being a human upgrade listener. |
| 0:45.7 | Thanks for spending your time and your energy here with me, expanding your knowledge, exploring |
| 0:50.4 | your performance, and figuring out what you're actually capable of. |
| 0:54.8 | I think we're all nicer when we do that. |
| 0:57.4 | Stay connected with the podcast and with me on Instagram or Facebook. |
| 1:01.6 | They handle is at the human upgrade podcast. |
| 1:04.4 | Thank you. |
| 1:05.4 | Today's guest is a well-known guy and a spiritual leader. |
| 1:18.5 | His name is Gimpo Roche. |
| 1:20.0 | Gimpo, welcome to the show. |
| 1:21.7 | Well, thank you. |
| 1:22.7 | And thank you for having me here. |
... |
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