Ready to launch your business? Get started with the Commerce Platform made for entrepreneurs.

Shopify is specially designed to help you start, run, and grow your business with easy, customizable themes that let you build

your brand, marketing tools that get your products out there

Integrated shipping solutions that actually save you time from startups to scale-ups online in person and on the go

Shopify is made for entrepreneurs like you.

Sign up for your one dollar a month trial at shopify.com

slash promo. Shop with Rakuten and you'll get it. What's it? It's the best deal, great cash back rates and more savings on your shopping.

So join Rakerton and start getting cash back at a variety of brands like Marks and Spencer, Mango and Selfridges.

You can even shop the sales and still get cash back.

Just start your shopping with Rakuten to save money at over 400 brands.

Join for free at a Rakuten.co. UK or get the Rakuten app.

That's R-A-K-U-T-E-N.

Let's be studio. Space Studio. Hi friends it's Rosie here welcome to Radio Head Space and to Monday.

This week we're starting off with the theme of loving kindness. And I want to start by

telling you something I've been involved with over the last few years. I've been involved in rehabilitation and community building prison project called been a long time passion of mine, given my history and background growing up in

East LA in an environment that was overrun by gang violence and having people

close to me impacted by incarceration. It's the reason why I decided to become

a mindfulness teacher. I'm deeply involved and devoted to helping others find a sense of

compassion and self-worth.

Working with incarcerated and formerly incarcerated individuals

has truly been a life-changing experience.

It has shown me the profound impact that loving kindness can have

...