Hey, what's up? It's Ben Greenfield. Today's podcast is not our usual Wednesday Q&A podcast.

Instead, it is a podcast about one of my favorite little pet topics, how music, sound, and

frequencies affect the human body and brain. You're going to dig this one. Now, I have

a few quick special announcements. The first is that I have eight surprise gift boxes

that I've hand picked a bunch of stuff for. Biohacking gear, supplements, functional

foods, you name it. I put all this stuff in a box and I ship it straight to your front

door. There's eight of those left and you can grab them over at Greenfield FitnessSystems.com.

Just go to GreenfieldFitnessSystems.com and do a search there for gift box, or it should

be one of the first things that pops up anyways. I don't know. I should know the internets

that have my name on them, but I don't. Just go there. You'll find it. GreenfieldFitnessSystems.com.

I also wanted to tell you about something that I've been eating. Don't laugh on top

of carrots. I have this new strange food fetish where I've been taking these buffalo meat,

cranberry, and pepper blend meat bars. I overlay them on top of a giant carrot stick and

I eat them meat through the carrot. I just published a post over at Ben GreenfieldFitnessSystems.com

where I talk about six crazy exotic super food cocktails that I make. That is not one of

them. That is probably more like a crazy exotic carrot buffalo energy bar. Anyways, what

I use for that are the warrior bars by on it. They taste really good on top of a carrot

or by themselves too. These are organic buffalo meats bars. They're called tokabars,

warrior bars, no antibiotics, no hormones, they're gluten free. There's no added nitrites.

Nothing like that. Just pure buffalo meat made by Native American natural foods. You can

grab those at onit.com slash Ben Greenfield. When you go there, you'll get 10% off. Just

go to onit.com slash Ben Greenfield. That should automatically knock 10% off of any order

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