Hello, thanks for listening to this Darma podcast. I hope you consider that in accordance with the Buddhist

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Thanks for coming. Relax. Let me entertain you.

As for fashion.

So tonight, fear. Fear, fear, I love talking about fear. Why, I don't know. I am besides

being a working in Buddhist cancelling and somebody who's spent a lot of his

life besides being fascinated by clinical psychology in the

darma. I have a few favorite neuropsychologists that I read a lot of and all of

them tend to focus on fear. Joseph Laddo who runs the

NYU Emotions Clinic right over here you can actually hear him talk he gives talks occasionally in New York and

then there's of course sepulski he does some great works on stress and

fear so my goal tonight is to introduce you does some great works on stress and fear.

So my goal tonight is to introduce you

to a blend of the actual neuropsychology of fear

mixed with some of the darmic views on fear.

And then what we're going to do is we're going to talk about

a meditative practice that can help us work with fear

and then essentially develop the stress tolerance for things that we are perhaps

triggered by.

...