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And now, America's Angriest Trainer, Vinnie Torterich, with co-host Anna Pacino.

Why am I America's Anx trainer?

Your good intentions have been stolen, and I'm here to help you get them back. I am Vinnie Torturitin, folks. Friday show, which means I go one-on-one with a luminary in the field of health and fitness. Very excited about the woman I'm going to have on today. A couple of reminders first. You know, look, let me get this out of the way.

I'm going to save the Villicapelie ad for her because I don't know if she's a Villicapelie

person or not, but we will find out if she's at least an olive oil person.

So we'll find that out in a minute.

But, you know, the bottom line is, folks, people ask me all the time, how do I help out this podcast? Hey, I want to, you know, you guys, I lost 100 pounds, I lost 150 pounds, this kind of thing. How can I help out? Well, you know, you could go to Superfan Page and give us some money. That keeps the whole thing oiled up. It keeps it moving down the track. But, you know, you can go to a superfan page and give us some money. That keeps the whole thing oiled up. It keeps it moving down the track. But, you know, look, some people don't have money to give. You can go to iTunes and give us a nice iTunes review and do that. But remember, if you're going to go shopping at Amazon, go to Vinny Toteris.com first and click through the amazon banner is down the right side of the page

you would be shocked at how those pennies add up this podcast is huge and the bandwidth it takes to keep it

running is money uh as you guys know the ones that have been around for a long time at first that money

was coming out of my pocket and then i i thought about maybe shutting the podcast down. But people were like, hey, look, you know, do these things. You can make enough money to keep it going. So that's what we do. As a matter of fact, let me bring my guests in right now. Amy Shaw. Amy, do you shop on Amazon? Yes. Do you go to vinytairese.com first? Sometimes, but I should every time. You should do it every time because, look, it just, it is what it is. You know, we keep this thing going. We don't do all that clickbait. Hey, get a free thing. And when you get the free thing, now go buy all this

stuff. Do I do any of that? No. No. You're pretty good about that. I try to be pretty good

about it. Now, Amy, I didn't even tell people who you are yet. Amy Shaw is a doctor,

but she's like a doctor on steroids. How many, you have two degrees, right?

Yeah, so you can, a lot of people after they do general internal medicine want to specialize.

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