Underwater Adventure
Peace Out Podcast
Chanel Tsang
4.4 • 1.9K Ratings
🗓️ 30 January 2017
⏱️ 13 minutes
🧾️ Download transcript
Summary
Take a dive into the ocean of your imagination! We'll meet a dolphin, jellyfish, and even a shark!
A fun relaxation story for children ages 5-10 years.
"Odyssey" and "Garden Music"Kevin MacLeodLicensed under Creative Commons: By Attribution 4.0http://creativecommons.org/licenses/by/4.0/
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Transcript
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| 0:00.0 | Hello, it's Sinal and this is Peace Out. |
| 0:20.6 | Stories to help you calm down and relax. |
| 0:24.1 | The Peace Out podcast is part of Bedtime FM. |
| 0:28.0 | Did you know that Bedtime FM has another amazing podcast of children's stories? |
| 0:34.0 | My daughters love it and listen to it every night before they go to sleep. |
| 0:38.0 | If you're on a podcast app, search for Storytime or go to bedtime.fm slash Storytime |
| 0:48.1 | I live in Canada and it's winter and very cold here right now |
| 0:52.8 | I love winter sports like snowboarding, skating, and tobogganing |
| 0:57.1 | But I'll be honest, I wouldn't mind being on a beach somewhere warm right now too |
| 1:02.6 | So I thought today we'd go on an adventure, an underwater |
| 1:06.7 | adventure. Have you ever gone swimming at the beach or in a pool? Well, today we're going Let's start by sitting on the floor, crossing your legs. |
| 1:44.0 | Close your eyes. |
| 1:47.3 | Let's take a few deep breaths together. |
| 1:49.8 | We'll breathe in through our nose and out through our mouth. |
| 1:53.3 | Ready? |
| 1:55.3 | Breathe in, in, in and out. |
| 2:00.5 | Out, out, breathe in and out, in and breathe out. |
| 2:14.3 | Good. |
| 2:18.3 | Imagine you're sitting on a boat. |
| 2:21.1 | Is it a sailboat with a big, billowing sail snapping in the wind? |
| 2:28.6 | Is it a speedboat that goes so fast it looks like it's bouncing across the blue waves? |
| 2:35.8 | Wherever you are, let's sit there for a moment. |
... |
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