You're listening to On attachment, a place to learn about how attachment shapes the way we experience

relationships and where you'll gain the guidance, knowledge and practical tools to

overcome insecurity and build healthy thriving relationships.

I'm your host, relationship coach Stephanie Rigg, and I'm really glad you're here.

Hey everybody, welcome back to another episode of On Attachment. In today's episode,

I am delighted to be joined by Vienna Farron to talk all about origin wounds.

Vienna is a licensed marriage and family therapist based out of New York City and she's

also behind the wildly successful mindful MFT

Instagram account which many of you will be familiar with. I know it's one of my

absolute favorite accounts to follow on Instagram because she shares so much incredible wisdom.

Vienna has also recently released her first book, The Origins of You, which we will be talking about in today's episode.

I really hope that you enjoy it as much as I enjoyed speaking with Vienna.

Now for my conversation with Vienna Farron on our family of origin and the way that it shapes our life and relationships.

Hey everybody, welcome back to another episode of On Attachment. Today I'm joined by Vienna as I've just described Vienna. Thank you so much for being here.

Thank you for having me. So you just released a book, The Origins of You, which I am part way through and I have to say I was maybe like, know a few pages in I was listening to the

audio book but what I imagine would be a few pages into the introduction and I

was in tears so I can voucher the fact that it's incredible and your work more broadly has been so

insightful for me. I was saying to my partner in advance of recording this that in the early days of my

Instagram account a few years ago before I had any confidence to share any original

thought. I think my Instagram account was more or less a proxy fan account of yours.

I just re-share so much of your work because it is so profoundly insightful and you have such a gift for conveying really complex,

emotionally dense and tender topics with such nuance and in a way that is so compassionate and really invites people, I suppose,

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