Welcome to today's episode of the Mindset Mentor Podcast.

I'm your host Rob Dyle and if you have not yet done so hit that subscribe button so

you never miss another episode.

Today, we're going to be talking about how to deal with your feelings and how to deal

with your thoughts and also how to deal with all of the things that are happening in the

world right now which are always happening in different ways in the world right now.

This is going to be a lot less of a, this isn't as much as an action item, me speaking

very fast, giving you as much as I possibly can.

This is more of a, hey, let's think for a minute, let's think for a little bit.

I want to see if I can help as many of you out there because there's a lot of stuff that's

happening in the world right now.

There's a lot of things that we can look at and we can see and we can react to in different

ways whether that's happiness, sadness, frustration, anger, all of those things.

And really what I think that it comes down to is our reaction to everything inside of

us and what we can do about those reactions.

And so that's what we're going to talk about.

And this stems from a very long conversation that I had yesterday in my Uber drive, my

car broke down, my rental car broke down in Sedona and I literally had to go catch a flight.

So I had to take an Uber from Sedona all the way to Phoenix which is about a two hour

drive.

And I got into, got into the car and the guy who I was with we were talking to within

three and a half minutes we got into a real deep conversation and basically was the entire

...