Welcome to today's episode of the Mindset Mentor podcast.

I'm your host Rob Dyle and if you have not yet done so hit that subscribe button so

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And if you're out there and you want to receive emails from me every Monday morning telling

you my intentions for the week so that you can steal my intentions if you want and put

them into your week and see if it changes your week in any sort of way.

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for the week to help you hopefully change your week for the positive.

Today we're going to be talking about how to focus on putting in the work that needs to

be put in in order to move the needle and to actually make changes in your life.

One of the things that I notice with people is that we tend to first off two things.

Number one we tend to go the easy route and almost everything that we do unless we consciously

are pushing ourselves to go the harder route.

And number two we tend to focus on what we don't want over what we do want.

And that's what we're going to talk about today is the difference between opportunity versus

obligation.

Okay.

And so you know when we're doing something we have the opportunity we have the the privilege

to think about whatever it is that we want to think about.

When we're doing something or we're not doing something we have the privilege to think

about anything that we want.

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