Understanding the Gut Skin Connection and Healing From the Inside Out ft. Maggie Berghoff
Skin Anarchy
Ekta et al.
4.5 • 101 Ratings
🗓️ 25 November 2024
⏱️ 41 minutes
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| 0:00.0 | Hey guys, welcome back to another episode. It's Cananarky. This is your host, Ecta, and I'm really excited about our guest today because she is a national bestselling author, and she's really well known for her work and has been featured in all of the major media outlets for her work. And I can't wait to chat with her today. I'm sure a lot of |
| 0:22.7 | you have heard of her book. It's called Eat to Treat Your Three Step Plan to Reduce Inflammation, |
| 0:28.9 | detoxify your life, and heal your body. So without further ado, I want to introduce you guys to |
| 0:33.2 | Maggie Berghoff. Welcome to show, Maggie. Thank you so much for having me. |
| 0:36.9 | Yeah, no, it's exciting to host you. And I'm excited to learn from you today because I think this is such |
| 0:41.8 | an interesting topic, you know, especially when it comes to just overall help, but also skin |
| 0:46.9 | health, you know, and I can't wait to dive in, but I'd love to learn about you a little bit. |
| 0:51.2 | You know, if you could tell us, walk us down memory lane. What led you to, you know, writing your book and going into this field? |
| 0:58.3 | Yeah. So I always wanted to be in the health and wellness field even as a young girl. And so I went |
| 1:04.0 | to Vanderbilt University and became a nurse practitioner. And from there, after a couple |
| 1:09.1 | years of practicing traditional medicine, I found |
| 1:12.4 | functional medicine really through my own health problems, like my skin breaking out and other |
| 1:18.2 | things like constantly bloated no matter what I ate, feeling dizzy, feeling headachey, being |
| 1:23.8 | tired during the day, even though I slept all night. So I had all these symptoms going on. |
| 1:33.9 | And the traditional medicine model, whenever I went to doctor's offices, they had no idea why this was happening and also no answers for how to fix it. And I'm a little stubborn. So I did not |
| 1:40.3 | accept that. And I dove into the world of, you know, healing the body with functional |
| 1:45.8 | medicine, integrated nutrition, mindset, lifestyle, and did just that. I healed everything that |
| 1:51.9 | was going on with me in six months or less, just fully got myself back, even better than |
| 1:57.8 | before. And that's when I really made this career pivot instead of |
| 2:02.3 | practicing traditional medicine as a nurse practitioner. I made a pivot and opened my own |
| 2:07.6 | online functional medicine consulting business. And that's really how that all started and helping |
| 2:13.5 | people in that way. And the book really came from after seeing lots and lots of clients |
... |
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