You can't be?

Get out of getting down you! And so like the idea of meditation, spirituality was inherent in every physical activities.

You brought the meditation into the physical activity and vice versa.

Hey folks, Mark Devine with you with the Unbeatable Mind Podcast.

Thanks so much for your time today.

Welcome to back.

I have a super interesting guest, Sanjay Raul, with me today.

We're at Dodger Stadium where I was interviewing Joe

DeSana of the Spartan race and lots of other folks and it's been just a

incredible day and I before I get into the interview with Sanjay I want to remind you about our initiative this year to support vets who are suffering with post-traumatic stress.

So we are doing 22 million burpees. That's a big hairy audacious goal. I need help. I can't do it all alone. If I could I would. But it's more fun with the team. So we're raising a team to do 22 million burpies go to burpies for vets.com. We're already 8 million committed. We've raised over 150,000 dollars. So we're going to go all the way

Burpies for vets. Check it out.

I need your help.

And the latest edition, the new edition of my book,

The Way of the Seal is due to be published on Memorial Day.

So go to way to the seal

dot com to check that out and also get a free PDF

of all the exercises and journaling exercises.

So, all right, Sanjay Raul. I just miss

Sanjay. He's documenting. He's a videographer, right, and a runner, I

imagine. Yeah.

Okay, so I'm winging this because I don't have any prep here, but Sanjay is working on a project

...