When I talk about why I got trapped in it,

is it's ridiculously accessible.

Internet pornography is just everything on steroids.

What kept me in it was the shame.

When I talk about porn addiction,

I'm talking about not wanting to watch porn,

promising myself that I'll never watch porn again,

and then feeling uncontrollable urge to go back and I do.

It can sue my life.

So it started taking up more and more time,

more and more energy,

and then me pushing the boundaries,

going from pixels to people.

But when I peeled back the onion,

and I said, what am I going to porn for?

I'm going to hit on girls' legs,

I'm going to approach them less,

I'm going to interact with them less.

If you're married and you're watching too much porn,

it creates a distance between you and your wife.

If you want Xanax, you have to go to get it from somebody

for a couple dollars a pop.

...