Understanding Metabolic Health with Kara Collier of NutriSense

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 29 August 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike is joined by Kara Collier, co-founder of NutriSense, a company that specializes in continuous glucose monitoring. Kara and Mike discuss the importance of metabolic health and what markers we can look at to determine the metabolic health of each individual. This is especially important for those who love to make data based decisions and want to optimize their results with cutting edge technology. Follow NutriSense here - @nutrisenseio The POP Supplement store is officia...

Transcript

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0:00.0	What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am your
0:07.8	host Mike Milner. And today I had another amazing guest on the show. I had Kara Kaleer from NutriSence. They do continuous
0:17.1	glucose monitoring and what I love about their program is they actually pair you with a human so it's not just data it's data
0:25.6	driven with human connection. Super interesting conversation that we had I know you guys
0:32.4	are gonna love it especially if you are a data nerd. So for all of you type 3 is out there, the data geeks out there, like myself, I'm not a type 3, but I love to nerd out on some data.
0:43.7	You guys are going to really enjoy this conversation.
0:46.3	If you do, we would love to hear about it.
0:48.0	You can tag myself on Instagram.
0:50.6	First, of course, you have to take a screenshot of the episode.
0:54.0	So we know that you're actually listening.
0:56.0	Don't take a screenshot like three seconds in,
0:59.0	because then I don't know if you actually listen.
1:01.0	Take a screenshot like midway through through and then it's real.
1:05.2	I'm kidding. You don't have to take a screenshot any particular time. But post it to your
1:09.6	stories on Instagram and tag me at coach
1:12.6	underscore Mike underscore millner and you can tag NutriSence
1:16.9	at NutriS sense I.
1:19.0	That's N-U-T-R-I-S-E-N-S-E N S E O and enjoy the episode.
1:26.9	All right, everybody, I am joined today
1:28.6	by a very special guest.
1:30.1	I have Kara Kolyer on the show with me today.
1:33.4	First of all, thanks for joining.
	...

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