The #1 Most Important Ingredient for Body Composition

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 31 August 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Mike discusses the most important ingredient in creating body composition success. This is more important than nutrition. More important than training. More important than cardio. Find out what it is by tuning in to this episode! The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results! CLICK HERE. Our newest sponsor, Cured Nutrition is offering 20% off all of thei...

Transcript

Click on a timestamp to play from that location

0:00.0	What is going on everybody? Welcome back to the Mind Over Macros podcast as always. I am
0:08.3	your host Mike Milner. Today's episode I'm going to talk about the most important ingredient when it comes to your body
0:18.8	composition success.
0:21.9	Now I should actually take it one step further and say the most important
0:25.8	ingredient when it comes to success in any area of your life. This is more
0:32.0	important than nutrition. It's more important than nutrition.
0:34.0	It's more important than training.
0:36.0	It's more important than walking.
0:39.0	It's more important than supplements, obviously.
0:42.0	This is the number one most important ingredient who
0:46.5	can guess what are the words that are running through your mind right now I know
0:51.2	somebody's gonna to get it.
0:54.0	If you guessed correctly, and I'll tell you the answer in just a second,
0:58.0	if you guessed correctly, congratulations, that means that you're ahead of the game you already know and I would love to hear some feedback.
1:07.0	If you're enjoying the show, if you like the content that we're producing here. Just give me a shout.
1:13.6	Hit me up, shoot me a DM, send me a message.
1:16.3	It always means a lot to hear from you.
1:18.1	I would love to know and just hear your opinion.
1:21.4	So there's a few things that you can do.
1:24.1	Like I just mentioned, you can DM me.
1:26.4	Second thing you can do is leave a five-star rating
1:28.6	and review on Apple Podcast,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Millner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Millner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.