Understanding LDL in Simple Terms

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 2 July 2019

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Eric Berg explains what LDL is in this video and why it is important to your body's functions. What does it mean to have high LDL? What is the relationship between LDL and bacteria? What type of LDL do you need to test for? What increases your LDL? Find out by watching this video!

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:35.0	Okay guys, we're going to talk about LDL.
0:38.0	This is so-called bad cholesterol.
0:41.0	Everyone's afraid of it. Stands for low density lipoproteins. I'm just
0:45.1	want to clear up some confusion on what this is. It's not really cholesterol. It's a
0:49.7	protein carrier because cholesterol doesn't mix with water too well so it needs to be
0:55.2	shuttled through a little truck or a bus. So LDL low density lipoprotein, it's not cholesterol. It has cholesterol in it, but it's just a protein
1:05.8	shell. Now the reason why people consider this bad is simply because it carries cholesterol to the arteries and then the HDL, the good cholesterol,
1:17.0	take the cholesterol out of the arteries and goes back to the liver.
1:20.0	Okay?
1:21.0	But let's just talk about cholesterol in general.
1:23.0	As I've said in the other videos, your body makes cholesterol.
1:27.0	Every single cell in your body makes it.
1:29.0	Your liver makes a thousand milligrams.
	...

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