Before & After: Dr. Berg Skype Interview: Johnny Belisle (Ketosis & Intermittent Fasting)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 1 July 2019

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

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Dr. Berg talks with Johnny Belise about how he lost weight. The discussion goes into what he eats, how he plans his meals, but using the ketogenic diet and intermittent fasting, Johnny lost a good about of weight.

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr. Eric Berg.
0:40.0	So, hey, everyone, we have another great interview by Johnny. So, hey, Johnny, welcome to the interview.
0:47.0	Thank you, thank you, Doug. Very great. You're actually calling from California.
0:51.0	So I want to know about your history, your past, what type of
0:56.3	problems that you're having, was it weight, was it other health issues? Can you tell
1:00.5	us a little bit about that? Yeah, I mean growing up I always struggled with weight.
1:05.0	It was mostly growing up in a Hispanic household.
1:08.0	I was always introduced to high fats or a lot of carbon hyd and I was constantly eating all the time, no
1:16.5	control and I reached the point in my life at a young age I was about 14 that I
1:20.6	was extremely overweight and I just had to make a change. I started working out
1:26.3	but I would always reach a plateau. When I mean a plateau is I would lose a certain amount of weight but after that I wouldn't know what to do and I struggled with that problem for about
1:40.9	About seven years after.
1:43.0	I was like, well, 21,
1:45.0	until I got introduced into interminute fasting.
	...

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