Understanding hormones, weight gain & emotional eating
Postcards From Midlife
Lorraine Candy & Trish Halpin
4.6 • 1.2K Ratings
🗓️ 6 February 2023
⏱️ 62 minutes
🧾️ Download transcript
Summary
Lorraine and Trish meet nutritional therapist Le’Nise Brothers who changed her body - and her life - through food. From heavy periods and depression to IBS and tummy fat, she explains how to eat well to create balance and why understanding the connection between food and hormones can lead to a happier and healthier midlife.
Plus! Join us for Culture Club: the TV, films, plays and podcasts we love and some Nostalgia Noodling too…
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Transcript
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| 0:00.0 | baby sale now on at the baby room at Smith's in-store and online with amazing |
| 0:05.6 | savings on selected car seats, frams, cots, high chairs and much more. Baby sale now |
| 0:10.9 | on at the baby room at Smith's sale ends Monday the 15th of January. |
| 0:14.8 | In funny happenings in my house at the the breakfast table the rena mystery has |
| 0:35.7 | funny furry happenings or just general happenings. Funnily enough it could be |
| 0:40.5 | furry. It is furry related. We have furry love last week. Very large and a bit |
| 0:45.0 | odd and didn't know if it's code for something. Well this is what's been happening. So |
| 0:49.5 | Neil likes to be very organized in the morning so he gets all his vitamins and |
| 0:53.2 | minerals out and pops them on the breakfast table and then he goes off for his |
| 0:56.8 | run and then you know come back shall get changed sit down have breakfast. Okay |
| 1:01.2 | probably too much information there but it is important. Anyway one of his |
| 1:05.4 | special tablets was going missing that he'd been laying out on the kitchen |
| 1:10.0 | table. The fish oil the fish oil the omegas been going missing between him |
| 1:15.7 | putting it down and going up for a run. You know where this is going. Listen you're |
| 1:21.1 | not telling me Margo that cat looked at the line up yes and went for the fish |
| 1:27.4 | oil is that true she went for the fish oil it's true and the reasons it went |
| 1:32.4 | off for a few days I'm very confused evil canine evil feed evil canine. Yes well who |
| 1:39.4 | knows what Margo is. Well I know she's a special species all of her own. Yes she'd |
| 1:44.2 | been taking it off the kitchen table popping down and having a little |
| 1:47.9 | munch on the fish oil. So you see all these things she has are just different |
| 1:52.2 | ways of extending her life expectancy just to annoy you I would say. |
| 1:56.6 | Welcome to postcards from midlife I'm Lorraine Candy and I'm Trish |
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