4.7 • 3.9K Ratings
🗓️ 29 April 2025
⏱️ 30 minutes
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0:00.0 | Hello and welcome to the Wellness Mama podcast. I'm Katie from Wellnessmama.com and I am back today with |
0:05.9 | Dr. Deb Matthew to dive deeper on the topic of hormones. If you missed our first episode together, |
0:11.1 | we talked about testosterone and a lot of the myths and misconceptions around this, especially for |
0:16.6 | women. And in this episode, she's back to dive deep into other hormones and how they relate, |
0:22.1 | and especially a lot of the controversy surrounding hormone testing for women and what to know |
0:27.3 | if you decide to go that route and how to navigate those conversations with your doctor. |
0:32.3 | Dr. Deb is known as the happy hormone expert, and you will see why in this episode where she |
0:36.9 | explains the interplay of |
0:38.3 | estrogen, progesterone, testosterone, thyroid hormones, and so much more. I learned a lot, |
0:44.5 | so let's jump in with Dr. Deb. Dr. Deb, welcome back. Thanks for being here again. Oh, I'm so glad |
0:49.8 | to be here. Well, we had an awesome conversation recently about testosterone for women especially, |
0:55.3 | and I'll make sure that one is linked in the show notes. If you guys haven't heard it, I learned so |
0:59.0 | much in that conversation. And in this conversation, I would love to expand and dive into the |
1:04.4 | other hormones we need to know about and be aware of, understanding when testing is appropriate |
1:09.2 | and what to look for, and also if or when there's a time |
1:12.5 | for replacement. I guess to start, it's an easy jumping in point for the conversation is |
1:17.1 | maybe some broad knowledge on when do we need to start to be aware of that or consider testing |
1:21.6 | and or are there things that point to it might be a good idea to get tested. Yeah. Well, I think that a lot of |
1:27.3 | women don't feel good and we've got our list. We, I think that a lot of women don't feel good. And we've got |
1:29.1 | our list. We're tired. We're not sleeping. We're bloated. We've got brain fog. We're irritable. |
1:33.8 | You know, anxious. Like, we've got a laundry list of symptoms. And sometimes it can be really difficult |
1:38.6 | to know, is it my hormones? Like, you know, maybe it's just me. Maybe it's my circumstances. Maybe it's my stress. |
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