Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so, hit the subscribe button so you never miss another episode.

And as of today, the day that this comes out, we only have about eight days left until I close down my group coaching to the public for a little while in order to concentrate on my group coaching members.

So if you are somebody who is sitting there, you're 2018, we're almost done with the month.

So if your 2018 hasn't been going the way that you want it to and you need it to be better, you need to be better.

I want to help guide you there and I think group coaching would probably help you do so.

So inside of the group coaching is over 40 hours of video lessons.

There's an entire group of people that you can leverage for motivation, for help, for accountability.

There's the book club where we read a book every single month.

We're currently reading a book called The Power of Now, which is one of my favorite books ever.

And then we do a book review at the end of the month.

Like we have a bunch of different things. We have challenges.

There's a challenge I'm about to announce to them, which is pretty awesome.

We have all these different things. So if you're trying to take your life to the next level, I think my group coaching could help you.

And if you want to try it out for $1 for seven days, send me an email Rob at MWF Motivation before it is too late.

Once again, Rob at MWF Motivation.

There's currently just about a week until I close the doors to the public and no one else can join.

So send me an email. We'll talk about it.

Okay, so what we're going to talk about today is your emotions.

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